The Mental Gym is a LIVE ON-LINE
Healthy Mind & Personal Development Gym
We help good people live better, by using science & logic to change patterns and understand the How and Why of What We Do.
It’s like working out with a personal trainer, but instead of for your body, The Mental Gym is for your mind, your potential and your well-being.
Live Your 10
It's Your Personal Greatness Project
The world is changing fast and everyone's dealing with their own stuff, but that doesn't mean you need to settle for a 6, does it?
We believe people, teams and organizations have so much unrealized potential.
We simply need to know we can realize it, and be armed with the right guidance, community and Operating System (the practical tools + skills + mindset) to do it.
It's You, Only Better
Change can be hard, but it doesn't need to be. TMG's trainer led, interactive group classes provide consistent support & connection and a proven system using the science and principles of how people are built to be happy, healthy and perform at their best.
Upgrade How You Think
and How You Live
Together with your TMG trainer and a community of like-minded members, we help good people connect the dots by working on a new fundamental every week. We make it cool to change how you think, so you can change patterns and change your life.
Check Out Our Video
Hear From Our Members
Just like a computer or phone, a happy, healthy mind is like a Personal Operating System. You can't do anything to change your genetics or upbringing, but Upgrading Your Operating System means a better you at home, at work and in life.
Without upgrades our devices won't work optimally. Same goes for us humans.
Our Members Are Saying:
"I was already interested in self-improvement and bettering myself, but the problem was all theory, no practice.
What’s great about TMG is it gives me the opportunity to take all this theory I’ve been exposed to and put it into practical application, week after week with a group of like-minded people."
- Victoria K.
— Name, Title
WHY JOIN TMG?
Life is Not Easy
But it IS easy to get lost in it
It's a strange time in our world and we're all dealing with a lot. We use smart training and support through basic human science to help you hit the reset button and show you a better way.
One hour, once a week
If you only worked out for 2 weeks then quit, what would you achieve? A happy, healthy mind is just like a healthy body – getting real, lasting results means being consistent.
TMG isn’t a quick-fix course or seminar, it’s consistent personal growth. Together, we work on a new fundamental every week, helping you be a little better every day.