Try a class for yourself
How does it work?
Watch this video
Try a class at no cost to you
Normally a class guest pass is $57, but with your coupon code there’s no cost to you.
Don't have a coupon code? Email us: info@mentalgymlife.com
All about growth
The Mental Gym is a place for you to explore what it means to be your best self and live your best life... and then make it happen.
Our job is to make you think - about a new idea or exploring a different perspective - so be prepared to feel challenged. And that might feel a little uncomfortable, but being uncomfortable is a great sign (it means you’re growing).
Classes are live online and interactive. We teach, question, discuss and shift our thinking.
Have a great experience
Our members do self-work between classes to keep building momentum and taking what we work in class into your real-life.
Your self-work, to prepare you for your upcoming class, is to think about why it’s important to be your best you and Live Your 10 (not your 6 or 7).
Whether you want to write down notes (always recommended), talk about it with others, or just think about it yourself, the more thought you give it, the more you’ll get out of your class.
3 Rules
We’ve got 3 rules for every class in The Mental Gym, to make sure we’re always getting the most out of our class experience.
1. We always treat each other with a ton of respect. That also means your phone is turned off, you’re not distracted, and you’re in a quiet place.
2. We’re always honest with each other and with ourselves.
3. We don't judge anyone.
Cool?
Share your Feedback
Class is an hour (sometimes a few minutes more). We’d love for you to stay on for 5-10 minutes afterwards so we can hear about your experience and answer any questions you have.