Just like we have gyms for our bodies, The Mental Gym is for your mind.

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It’s not therapy, it’s a place for smart, ambitious individuals and progressive organizations to level-up their Mental Fitness: Proactive Mental Health, Personal Growth, and Performance - together with a community of like-minded people.

 

Live-online workouts are trainer led and discussion based, with real people, real life, and real connection. We challenge you to think differently, helping you think, make decisions, feel, and perform as the best version of yourself so you can live your best life. 

 

We’re offering CUSW Health Safety Wellness Reps exclusive access to experience a Mental Gym workout at no cost to you.

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Join us for a workout (choose one):

 

CLICK HERE TO REGISTER  for Thursday, December 8th at 12pm EST

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CLICK HERE TO REGISTER  for Friday, January 6th at 12pm EST

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Each workout is 70 minutes, live over Zoom.

 

Note: this is not a webinar - you’ll be participating in the workout with us (cameras on please).

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If you have any questions, please contact us:  hello@mentalgymlife.com

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We're looking forward to working out with you. 

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See you in The Gym!

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