Does it feel like you're settling for a 6 or a 7 instead of Living Your 10?

You want to be a better you. It's not just a 'nice idea', it's more than that, isn't it? Yes, life's busy, but if you want to be more - if you've got more potential than you're realizing - you can't just ignore that, can you?

Sure, you could be an average version of yourself


But that's not going to work for you, is it? It's hard to accept the should'ves, would'ves & could'ves - especially when there's a version of yourself, the greatest version of yourself, you deep-down believe you could be.

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It's like your internal compass feels off and you're asking yourself:

Am I as happy & fulfilled as I should be?

Am I feeling more anxiety & stress than I thought I would be?

Am I really showing up in business, in relationships or in life the way I always thought I could be?



You've got more to give


To your family, to your team, to yourself and to the world. You want to lead and bring out the best in others. You want to matter and live a meaningful life. You want to Live Your 10. And you' re not alone.

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"I can say for certain this is undoubtedly the most important thing I have ever done in my life."

Cole - Mental Gym Member

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Looking for The Mental Gym for your team or company?

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Is The Mental Gym for You?

and let's talk

"As someone who cares about being my best me and making a difference in this world, there’s no better way to continue my personal growth than to do it with Cory and other growth-minded people in The Mental Gym."

Dana C.

How does it work?


For just one hour, once a week, TMG members join a group class, live over video (online) and always led by your TMG trainer.

You're never just a number - small, discussion based group classes let you ask questions, talk about what matters, and engage with the content, other members and with your trainer, personally.

Looking for private training for you or your team? Contact us to learn more.

Just like at a physical gym, you wouldn’t work out for two days, then stop and expect results would you? Mental Fitness is no different – TMG is not a course with a start and end date, it's a place for consistent personal growth.

Why? Because we’re not interested in quick fixes or leaving you hanging – we care about real impact and sustainable results.

Each week in TMG builds on the previous week, so the more you train, the more your results compound and the better they get.

We also include a bit of self-work each week, to keep your momentum building between classes..


Regardless of who you are or when you start, our inclusive community ensures new members are always welcome and fit in seamlessly.

And we’re all in this together. Your 10 is unique to you but we’re all here for the same reason – to become the version of ourselves we deep-down believe we could be, so we can live inspired, impactful lives, lead, and matter.

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Questions? We've got answers.

How do I join?

It's a strange time in the world, and we're all in this together. Click here to learn more about TMG membership for you.

And let's help you Live Your 10.

Try TMG for 90 days and see for yourself.

Text or Call Us:

1-833-MNTL GYM




THE MENTAL GYM @ The Personal Greatness Project

Toronto, Ontario, Canada

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