Join The Mental Gym
Your TMG Membership Includes:
Awesome weekly group classes
(all LIVE & trainer led - over Zoom)
Together, we work on a new fundamental every week, helping you be a little better every day. Classes like:
What a pandemic does to our minds: Your personal operating system
Stop comparing: Social media and the game nobody wins
Future You: Becoming who you’re capable of being
The process: Make your decisions like a 10
Digital addiction: Taking back control of your time and your mind
Community
You'll join an inspiring community of good, like-minded people who 'get it'!
Open Gym
In addition to our regular weekly classes, Open Gym is a relaxed, comfortable open discussion format where our members can challenge ideas, share unique perspectives and explore current and relevant topics such as:
In a time of social justice and change, how can we do and be better?
Debating nature vs. nurture
In relationships, in business, in society: what can you do about people who won’t change?
Self-Work
Keep learning, growing and building momentum between classes with mini personal projects that help you show up as your best you.
Personal & Group Challenges
Your Mental Gym membership also includes regular challenges to help you develop better habits and take great care of yourself! Challenges like:
Finding your optimal self-care routine
Beginning and/or improving your meditation practice
Morning routines: start your day off right!
Support & Accountability
Your TMG trainer & community provide you with consistent motivation, guidance, support and accountability as you become your best you.
And More!
Access to class replays
Member's only pricing for private (one-on-one) training
Choose the TMG Membership that's right for you
BEST VALUE
Live My 10: 365
ANNUAL Membership
* SAVE 25%
$129 /month (+hst)
$1548 (+ hst) billed annually
Live My 10 +
Monthly Membership
+ One PRIVATE one-on-one training session per month
$424 /month (+hst)
billed monthly
For Private Gym for your Team or Company