Joining The Gym has never been easier!
What's included in your Membership?
Awesome weekly group classes
(all LIVE & trainer led - over Zoom)
Together, we work on a new fundamental every week, helping you be a little better every day. Classes like:
What a pandemic does to our minds: Your personal operating system
Stop comparing: Social media and the game nobody wins
Future You: Becoming who you’re capable of being
The process: Make your decisions like a 10
Digital addiction: Taking back control of your time and your mind
Self-Work
Keep learning, growing and building momentum between classes with mini personal projects that help you show up as your best you.
Personal & Group Challenges
Your Mental Gym membership also includes regular challenges to help you develop better habits and take great care of yourself! Challenges like:
Finding your optimal self-care routine
Beginning and/or improving your meditation practice
Morning routines: start your day off right!
Community
You'll join an inspiring community of good, like-minded people who are striving to be the best versions of themselves and Live Their 10s too!
Exclusive access to class replays
in our member's only group
Support & Accountability
Your TMG trainer & community provide you with consistent motivation, guidance, support and accountability as you become your best you.
Member's only pricing for private (one-on-one) training
And More!
Which Mental Gym Membership is right for you?
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To get started in The Mental Gym
or for Private Gym for your Team or Organization
or
Btw, we know it's a tough time and we're here to help. If you don't see a membership option that works for you, just contact us and we'll get you in the gym.