How do I join?

 

1)  Reach out and say hi.

2)  We'll set up a quick call to get to know each other and answer any questions you have about The Gym.

3)  Check out a class for yourself.

4)  Join The Mental Gym and Live Your 10.

What's included in your Membership?

 

 

Awesome weekly group classes

(all LIVE & trainer led - over Zoom)

Together, we work on a new fundamental every week, helping you be a little better every day. Classes like:

   

What a pandemic does to our minds: Your personal operating system

Stop comparing: Social media and the game nobody wins

 

Future You: Becoming who you’re capable of being

 

The process: Make your decisions like a 10

 

Digital addiction: Taking back control of your time and your mind

Community

You'll join an inspiring community of good, like-minded people who 'get it'!

Open Gym

In addition to our regular weekly classes, Open Gym is a relaxed, comfortable open discussion format where our members can challenge ideas, share unique perspectives and explore current and relevant topics such as:

 

In a time of social justice and change, how can we do and be better?

Debating nature vs. nurture

 

In relationships, in business, in society: what can you do about people who won’t change?

Self-Work

Keep learning, growing and building momentum between classes with mini personal projects that help you show up as your best you.

Personal & Group Challenges

Your Mental Gym membership also includes regular challenges to help you develop better habits and take great care of yourself! Challenges like:

 

Finding your optimal self-care routine

 

Beginning and/or improving your meditation practice

 

Morning routines: start your day off right!

Support & Accountability

Your TMG trainer & community provide you with consistent motivation, guidance, support and accountability as you become your best you.

And More!

Access to class replays

Member's only pricing for private (one-on-one) training

 

Choose the TMG Membership that's right for you

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To get started in The Mental Gym!

Or for Private Gym for your Organization or Team

 

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Btw, we know it's a tough time and we're here to help. If you don't see a membership option that works for you, just contact us and we'll get you in the gym.

 

 

 

Try TMG and see the change for yourself.

© 2020 THE MENTAL GYM - LIVE YOUR 10

THE MENTAL GYM @ The Personal Greatness Project

Toronto, Ontario, Canada

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