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It's your life - on a scale from 1-10

Are You Living Your 10?

You have a gym for your body... TMG is The

Gym for Your Mind

Upgrade your Mindset.

Build your Habits. Live Your 10.

Because let's face it, you're not here to live your 6 or 7.

Is The Mental Gym For You?

Do you feel like you're meant for more?

​Do you believe something is missing to get more out of life - or you've got another level to get to - but you don’t know what it is (or how to get there)?

Do you ever wonder if your life matters?

If you evaluate your life on a scale from 1 to 10, does it feel like you're living a 6 or 7, instead of a 10?

If you're asking yourself these questions, The Mental Gym (TMG) could be exactly what you're looking for.

"The greatest danger for most of us is not that our aim is too high and we’ll miss, but that it is too low and we will reach it." - Michelangelo

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Living Your 10

is Living Your Best Life as the Best Version of Yourself.

It's about Realizing Your Personal Potential,

Having Incredible, Meaningful Relationships,

and Living a Purposeful Life.

What is The Mental Gym?

The Gym for YOUR MIND
The Mental Gym is a place for like-minded people to train together, grow together, and become the best versions of themselves.
Your personal trainer leads you in live group classes that challenge your thinking, upgrade your mindset, and build the habits to Live Your 10. 
We Believe in The Essentials

We believe the world would be a much better place - we'd be better at home, at work, as leaders, and in life - if everyone had more

  •  Self-Awareness

  •  Accountability

  •  Vulnerability

  •  Optimism

  •  Purpose

  •  and Grit

We call these THE ESSENTIALS.
They're the Must-Have Ingredients for Living Your 10 - and The Mental Gym is a place to work on Your Essentials consistently.
Proactive Wellness
(we aren't therapy or counseling)

We're a place for consistent personal growth without fear or judgment - a place to engage in the critical (real, no-fluff) conversations and life-building exercises to advance Your Essentials.

LIVE Online Classes - One Hour, Once a Week

TMG is about so much more than knowing what to do, we're about a lifestyle of DOING the right things every week to move the needle from a 6 or 7 to Living Your 10.

 Watch All About TMG 
Experience a Class in The Gym
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Ready to get started in The Gym?
What stands between you and Your 10?

Remember when you were a kid and thought anything was possible? You had big dreams of how you were going to show up in life - the things you could achieve, the kind of relationships you could build, the impact you could make…


Then something got in the way.

We've learned to live a 6 or 7 by default

Too many of us learned to accept a life that's "fine" or "good enough". We learned to settle for less when we're meant for more.


It's why we feel uninspired. It's why we plateau in life - like we've hit a ceiling - and why too many of us are living a 6 or 7 life instead of carving our own path, being our best self, and Living Our 10. 

"There is no passion to be found playing small – in settling for a life that is less than the one you are capable of living." - Nelson Mandela

So how do you become the kind of person who Lives Their 10?
TMG exists to create a new normal where living a '6 or 7 life' is no longer the default and people are Living Their 10s as the best versions of themselves, on their own terms.

Our Members Are Saying:

"You've changed my life, and the lives of the people who look up to me...
For me, it’s just not good enough to say, ’I’m at a 7’... Not only for myself but for my family, my children, I really want to push and leave that mark.
But it wasn’t until I joined The Mental Gym that I really started closing the gap between my 7 and my 10."
- Jermane S.

Join The Gym. Live Your 10.

Let's face it, you're not here to live your 6 or 7.