Do you believe in your people and know they're capable of more?
Are they as happy and healthy as they should be?
Are they as engaged as they could be?
Do you believe the success of your organization depends on your people's ability to grow, develop and lead?
But with the mental well-being challenges of a quickly-changing world, how can you help them perform at their natural best?
We believe people, leaders and organizations have so much more potential.
Often, they simply need to know they can realize it, and be equipped with consistent support, community and the right tools + skills + mindset.
The world is changing. Isn't it time for a real-world solution that changes with it?
Now more than ever, you and your team are facing challenges both inside and outside the workplace.
Are the courses, seminars, apps and guest speakers getting you the lasting, real life results you seek?
You're not alone, and that's why we're here.
If you're looking for the same-old approach, you're in the wrong place. BUT...
If you're looking for an innovative, practical and accessible way for you and your team to Live and Lead at your best, The Mental Gym could be exactly what you've been looking for.
Think about your people
The newly promoted leaders. The ones who have been passed over for a promotion. Or the ones accepting less when they're capable of more.
They have another level to get to. They have more potential to realize. They've got more to give.
But without the right tools + skills + mindset, how do they bring it all together?
If they're living and leading at a 6 or 7, what would it mean for you - and them - to help them upgrade to their 9 or 10?
"We’ve done more in the first 3 weeks of January than in the first 3 months of last year! The way we’re all working together, how we’re on the same page, I haven’t seen this before."
James M. - COO Northwest Protective Services
How does it work?
Live online classes
For one hour, once a week, your team joins a LIVE online group class, always led by your trainer.
You're never just a number. Discussion based classes (up to 12 people per class) let you ask questions, have the important conversations, and engage with the content, other members and with your trainer, personally.
Private Gym for teams
We offer Private Mental Gym classes for your team, or individuals can join TMG on their own.
We also offer personal training for individuals and team leaders.
Consistent personal growth
You wouldn’t exercise for two weeks, or once every six months, then stop and expect lasting results would you? A happy, high performing mind is no different. We don't make you choose between consistency OR intensity - TMG is about BOTH.
Why? Because we’re not interested in quick fixes or leaving you hanging – we’re all in this together for real, sustainable results.
We also include self-work each week, carefully designed to keep you growing and building momentum between classes.
Each class builds on the previous class
We work on a new fundamental every week, helping your people get a little better ever day. The more you upgrade in The Mental Gym, the more your results compound and the better they get.
"The leadership training you get here – without it being the typical “this is leadership training” you typically get at a big company – is different and it’s better. It’s just like nothing out there."
Andrea W. - Founder HER Place
Your team wants the same thing you do!
To be happy, healthy and engaged.
Leaders who inspire and support them.
A focus on workplace wellness, and feeling like they matter.
And a culture that helps them realize their potential at their natural best.
Why not give them what they want?
"The moral curve in a year is crazy – you’ve got such highs and lows, and you were able to balance that... Now they have this synergy they’ve never had before. The end product is fun to watch and when it all comes together, it’s awesome."
Travis R. - Canadian International Hockey Academy
COO - Northwest Protection Services, Food Lover, Raptors Fan
We’ve done more in the first 3 weeks of January than in the first 3 months of last year! The way we’re all working together, how we’re on the same page, I haven’t seen this before.
Our staff is empowered to make great decisions and they’re finding their own solutions to problems.
How quickly we’re moving and how much we’re getting done is ridiculous, but we’re not rushing or panicked, we’re not frantic – we’re just working together with intention.
I’m measured and deliberate in how I think, talk and act – I’m just more comfortable in my own skin and with myself as a leader, not just as a manager.
I’m so proud.
Founder - HER Place, Entrepreneur, Horse Lover
I’ve done a lot of corporate leadership training. That stuff is mandated – you’re supposed to do it.
But here (in the Mental Gym), this is your personal leadership – it’s how you show up as a human being. And that’s a lot harder, in a good way.
Corporate leadership training was always, I did my stuff – “check” and kind of just go back to the same version of yourself, but here you’re asked to show up a lot more.
The leadership training you get here – without it being the typical “this is leadership training” you typically get at a big company – is different and it’s better.
It’s just like nothing out there.
Coach - Canadian International Hockey Academy, Teacher, Husband
The moral curve in a year is crazy – You’ve got such highs and lows, and you were able to balance that.
It’s not the old cliché of team building – this is real stuff – it’s real life stuff. Now when they look to the guy to the right and to the left they think, I will go into war with you.
Now they have this synergy they’ve never had before. The end product is fun to watch and when it all comes together, it’s awesome.
It’s tougher and tougher to find good character people – it’s hard because you can’t change everybody, but you really can set the example, and if you’re doing the right things, sometimes that’s all it takes for people to follow you.