Upgrading Your 

Operating System


We all have the ability to be happier and higher performing - the challenge is getting there. But with the right Operating System upgrades in The Mental Gym, it happens.

Just like your computer or phone, we (people) have a Personal Operating System.

It's a combination of tools + skills + mindset working together, and it dictates how we think, how we make choices & decisions, and how we behave... which inevitably leads to our results.

Quite simply, the better your Operating System (OS) is, the better results you experience at work, at home and in life.

Everything from your happiness, health and performance, to the quality of your relationships, levels of engagement and leadership ability – is impacted by your Operating System.


Think of it this way:

If your computer/phone had a basic or factory default Operating System and you wanted it to perform at a higher level, you'd upgrade it, right?

And with technology changing so quickly, you're consistently updating your OS too.

How much sense would it make to keep using an outdated or default Operating System?

We (people) work the same way.

All you know is something in your gut feels off.


Like you have untapped potential and you're meant for more. Or you're more stressed and anxious than you should be. Or you're not as happy as you could be. Like there's a version of yourself you're waiting to become, but you don't know how to get from here to there.

Which means you might be settling for a 6 or 7 when you could be Living Your 10.

Do I live my 6or 7, or do I Live My 10? There's no right or wrong choice, but if you want to Live Your 10 as the best version of you, your Operating System may need an upgrade too.

​That's what we do at The Mental Gym – we help you upgrade your personal, team and organizational Operating System(s), so you can become who you're capable of being and Live Your 10.

"What’s so incredible to me is (The Mental Gym) re-wired me to want to make the right decisions for me. Tough choices became simple ones. Doing the ‘hard’ thing became easy. I’m consistently replacing my bad habits with good ones, and it’s easy to do because of my upgraded operating system."

- James M.

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Thinking of Upgrading Your Operating System?

Try TMG and see the change for yourself.


THE MENTAL GYM @ The Personal Greatness Project

Toronto, Ontario, Canada

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